Crystals for Stress Box Set

Crystals for Stress Box Set

Front image of OneClock Analog Waking Clock in Black.

OneClock - Analog Waking Clock - Black

The Mindfulness Deck

Availability: In stock
Saturday, Oct 23, 2021
11:00 AM - 2:00 PM

Bring the whole family to learn mindfulness tools and enjoy the TMA Sculpture Garden! This FREE outdoor event is for kids of all ages

11-11:30 self-guided walk
+ mindfulness activity stations
+ TMA Sculpture Garden
11:30 am - 12 pm mindfulness class
12-1 pm lunch / self-guided
1-2 pm docent-led sculpture tours

Meet the creators of The Mindfulness Deck, Toledoans Jenn McCullough & Sara Kear. The Mindfulness Deck provides engaging, evidence based strategies that lower stress, increase focus, develop compassion, and help deal with big emotions.

This deck was created by local mindfulness educator, Jenn McCullough and artist, Sara Kear

26 mindfulness activities

- kid-friendly side with adorable, mindful creatures
- flip-side informs adults how to facilitate these mindfulness tools
- great for kids, adults, parents, teachers, & counselors
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